What is it?
Fitness is not the 1 hour in the gym, it’s the other 23 hours of the day!
Although fitness starts with our workouts, it continues when you’re at the office, with your children, or out to dinner with friends. Getting and staying fit is the result of making good nutrition decisions all day long.
But to make those good decisions, we need the proper tools.
That's why we built Complete to help with three problem areas we all face every single day:
1 - Waking Up: Although we’ve been taught that breakfast is the most important meal of the day, more than 30 million Americans skip it every day. Starting a day with Complete, as a light and quick meal, helps you to burn more calories, prevent sugar cravings, and sharpen mental focus.
2 - Mid-Afternoon Vending Machine/Coffee Run: Mid-Afternoon can be vicious. You have digested lunch. You’ve gone to 20 meetings. Your email inbox won’t stop growing and your stomach starts growling.
Where do you go? The vending machine, full of highly processed, nutritionally void, preservative stuffed junk.
But guess what? That doesn’t have to be the only option. Taking Complete instead, you can refocus and re-energize to continue moving through your day without interruptions and nagging hunger.
3 - Bed-time: Did you know that having healthy fat and casein protein 30 minutes prior to bed can improve your sleep? It’s the most overlooked nutrition window and taking the fat/protein blend can help you fall into deep, restful night sleep. Not only that, it can boost your mood, mental acuity, and even sex drive.
Complete is a natural and unique blend with 10 different sources of protein that belong to 3 different families of protein. Each source breaks down in different time intervals to help create a natural “time release” as shown below.
WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYRDOLYZED WHEY PROTEIN, WHEY PROTEIN HYDROLYSATE
Four different varieties of quick digesting protein responsible for the first part of the time release.
Each protein variety digests at a slightly different interval so they work in perfect harmony to eliminate that immediate feeling of hunger.
EGG ALBUMEN, MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE
Three different varieties of medium digesting protein responsible for the second part of the time release.
Like Mama told us growing up, milk and eggs do a body good.
CALCIUM CASEINATE, SODIUM CASEINATE, MICELLAR CASEIN
Three varieties of longer digesting protein responsible for the finale of our love story.
These guys are responsible for helping us feel full (and happy).
GLUTAMINE, LEUCINE, VALINE, ISOLEUCINE, COLOSTRUM, BOVINE LACTOFERRIN
Just when you thought it couldn’t get better, we went and added some amino acids that work in a very special way.
Thse six amino acids are the supporting cast to our main players above and have amazing anti-oxidant power that helps support your joints and bones.
Cocoa is used to give it that velvety chocolate flavor.
NATURAL & ARTIFICIAL FLAVORS
A few small ingredients we use to make that chocolate flavor smooth and delicious and the vanilla velvety like birthday cake.
SUCRALOSE & ACESULFAME K
This is how we add a touch of sweetness -- without spiking your blood sugar levels.
XANTHAM GUM & SUNFLOWER LECITHIN
Making a powder is a tricky process and requires us to make sure what you are consuming is safe and easy to use.
Xanthum Gum helps keep the integrity of the protein while sunflower lecithin makes sure the powder sticks together and cakes.