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How to use MyFitnessPal (MFP)

There is no better way to understand how you are currently eating than by tracking your food. In the past tracking your food was a logistical nightmare. Today's technology, and specifically apps, have made this process an absolute cinch. We have tested a multitiude of apps and found MyFitnessPal to have the largest database and most user friendly features. These are MyFitnessPal's most basic functions explained and illustrated. Yes, we love you too.

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Setting Your Macros

Adding A Friend

How To Make Your Diary Public

How To Quick Add

How To Add Food From A Restaurant

How To Create A Food

How To Use The Scanner

How To Import A Recipe From The Web

How To Create A Custom Recipe