How to use MyFitnessPal (MFP)
There is no better way to understand how you are currently eating than by tracking your food. In the past tracking your food was a logistical nightmare. Today's technology, and specifically apps, have made this process an absolute cinch. We have tested a multitiude of apps and found MyFitnessPal to have the largest database and most user friendly features. These are MyFitnessPal's most basic functions explained and illustrated. Yes, we love you too.
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